I only ran one race last month, the St. Pete Beach 5k. It was the first of three. It was a tough run. I didn't know it was in the sand and I had never run in sand before. It was not very fun. I wish I had worn my Vibrams. The silver lining is that it was in a series so I could learn from that race and run better next time, and it worked. I ran the second race this evening and had a great time. I wore my Vibrams today and the sand was more firm so it was a much better race. I took at least 3 minutes off from my first race, which I didn't accurately time. The post race party was fun too. I got free beer, 2 gift certificates for RoadId, a new singlet, and a drop off bag. I said on Daily Mile that I would giveaway my other RoadId gift certificate, but I'm giving it too my RBK because she is awesome.
My RBK thinks she developed tendinitis in her ankle from running in the sand during the first 5k. And another running club member has an injured back. Everyone send healing vibes their way.
|Heal quickly you two!!|
And just because Max is cute and fluffy.